The reset devices were not developed as an addition to the STM32, but for other devices that still need an external reset and that too with the old method of a pull-up, as was often used in the last century.
In this respect, the internal pull-up is nice, but redundant in the context of the STM32 - as, by the way, is the external reset device. All STM32s have a comparable reset circuit and external pull-ups are redundant on the NRST.
At NRST you only need the 100nF capacitor, if you also want to trigger a manual reset, you can also connect a button - preferably with a 100 ohms series resistor to protect the button contact.
Regards
/Peter
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