How did I miss this? 32KHz/64KHz DMA using LSE
Just in case others have missed this feature (like I did).
You can generate DMA at 32768Hz and even 65536Hz rates with the LSE if you use the "TIM15 input capture 1 is connected to LSE" option and set the timer to "input capture" mode and capture one/both high/low edges (I'm using the STM32L476).
This allows me to send out my audio at a higher rate than the 16KHz that I thought was the maximum, allowing me to filter out more of my "wavetable" noise easier.
I also mention this because I remember someone was trying to get a higher update rate from the LSE and thought that the only way that this could be done was to connect the MCO externally to one of the timer's inputs (they had already allocated the MCO pin to other hardware)